Where's the BMF In You?

Year-long restructuring is going well and running ahead of schedule. Follow us on Facebook and Twitter for updates as we venture deep into combat sports, extreme sports and the worlds of BMF'n competitive athletes around the globe!

SILVERBACK STRONG

Master powerlifter Gabe Wells shares his insight and experience gained during his years as a top national competitor.

SAVAGE STRENGTH TRAINING

What Is “Savage” Strength & Why Do You Need It?

RENEGADE MINDSET

Discover the secret to crippling your opponent’s focus with a glance, Hannibal Lector-style calm in fights and the underground techniques for triggering match-dominating aggression at will!

LEAN MUSCLE MEAL PLANS

If You're Not Getting The Right Muscle Building Nutrition You Will NEVER Be Able To Pack On Lean Muscle.

Special Recent Posts

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1 Powerlifting Tip To Save Your Shoulders & Increase Your Bench Press

Almost everyone you talk to says they want to increase their bench press, but unfortunately some[...]
I am back better than ever!

I am back better than ever!

Hey  everybody I am back better than ever! A lot has happened since my last blog post I have been in[...]
Got Back Pain? Best Stretch To Do First Thing in the Morning...

Got Back Pain? Best Stretch To Do First Thing in the Morning...

Editors Note: If You or a Training Partner Are Suffering From Any Kind of Back Pain Or  Discomfort… [...]
Long time, no update

Long time, no update

Hey, all! Bud Lyte posting from somewhere in the Florida Everglades and just wanting to give you a b[...]
Doc Woods 5/22/2014

Doc Woods 5/22/2014

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